Pregnancy Exercise
Can I still exercise now that I am pregnant?
That was on my head for a while now. When I saw this beautiful folding treadmills online I am thinking can I still use it today? Well I have a friend online that used the treadmill when she was pregnant. She said to just lower the controls suited for the comfortableness of the one using it specially pregnant people. Now I am thinking if I will get one or wait until I give birth. The money we have right now is for the baby so I think this can wait for a while. Will just follow the yoga on the book that I am reading. a little stretching is what I needed the most.
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that’s really helpful…to exercise is the more important thing to do